In this blog we will explore the normal and high blood pressure range, about the tests needed for this and other aspects.
Blood pressure is the force of blood pushed against the artery walls and pumps it throughout the body. Blood Pressure also known as BP is an important indicator for our health. Monitoring BP timely can help you in detecting upcoming risks like hypertension (High blood pressure) or hypotension (low blood pressure). In this blog we will explore the normal and high blood pressure range, about the tests needed for this and other aspects.
What is normal blood pressure?
BP is used to measure in millimeters of mercury (mmhg). A blood pressure has two numbers-
- Systolic pressure- It is a pressure in your arteries when your blood pumps and heart beats.
- Diastolic pressure- pressure in your arteries when your heart is at rest.
Normal Blood Pressure Range and others-
- The normal blood pressure category in Systolic pressure is less than 120 and Diastolic pressure is less than 80.
- The Elevated blood pressure category in Systolic pressure is 120-129 and Diastolic pressure is 80.
- At hypertension stage 1 the systolic pressure is 130-139 and Diastolic pressure is 80-89.
- At hypertension stage 2 the systolic pressure is 140 or 140+ and Diastolic pressure is 90 or 90+ .
If you’re experiencing your blood pressure is consistently higher or lower than normal, consult at the best scanning centre, The Ganesh Diagnostic and Imaging Centre to control your blood pressure.
Tests to measure Blood Pressure-
Measuring blood pressure is non-invasive and a painless procedure. Here are some test to measure BP-
- Manual Blood pressure or by stethoscope: A traditional and a manual method in which your provider will inflate a cuff around your upper arm and by using stethoscope listen to the heartbeat.
- Digital blood pressure monitor: A most used method at clinics and at home, this device automatically inflates the cuff and will provide a digital reading of Diastolic pressure and Systolic pressure.
- Ambulatory blood pressure monitoring (ABPM): This test involves wearing a portable bp machine for at least 24 hrs to monitor the fluctuations of the whole day.
Why is blood pressure measurement important?
Blood pressure directly affects the risk of kidney diseases, heart diseases and stroke. Hypertension (High BP) can lead to the risk of heart attacks, and low BP or hypotension can lead to dizziness, fainting and shocks in extreme cases.
What are the factors which can influence blood pressure?
- Diet: Intake of salt in high amounts can lead to high BP, while consuming potassium-rich food helps to lower it.
- Medical Conditions: Kidney diseases, diabetes, and hormonal imbalances can also affect BP.
- Age and Genetics: People and older adults who have a family history of hypertension can be suspected of the same.
- Physical Activity: Regular exercise can help you to maintain BP.
- Stress level: Anger or chronic stress can affect the BP levels.
How to maintain a healthy blood pressure?
- Eat healthy diet
- Stay physically active
- Manage stress and anger issues.
- Maintain a healthy weight
- Limit alcohol and caffeine use
- Monitor your blood pressure regularly
Related tests from Blood Pressure-
Conclusion:
Blood pressure is vital for health that should never be avoided. Regular monitoring, a healthy diet, weight management, less consumption of junk food, alcohol and caffeine can help you to maintain your blood pressure. If you’re experiencing low or high blood pressure, book your hypertension or hypotension test at GDIC, the best centre in bp measurement in Delhi, ncr.
Frequently Asked Questions (FAQs)-
Q. What is the normal range for blood pressure?
The normal range of blood pressure is 120/80 mmHg.
Q. How can I manage my blood pressure?
Regular monitoring, less consumption of junk food, a healthy diet, weight management, caffeine can help you to maintain your blood pressure.
Q. When can I get my test reports?
You will get you Blood pressure report within 24 hrs and at our website you can download your report online as well.
Q. How to book an appointment online/offline?
Book Blood pressure test appointment Online Near me at the lowest price of bp check in Delhi/NCR from Ganesh Diagnostic. A NABL & NABH Accredited Diagnostic centre and Pathology lab in Delhi offering a wide range of Radiology & Pathology tests. Get Free Ambulance & Free Home Sample collection. 24X7 Hour Open. visit at - www.ganeshdiagnostic.com to Book your test at 50% Discount.
Q. Why choose Ganesh Diagnostic and Imaging Centre?
- 100% accurate reports.
- Trusted by 30k+ doctors
- Free ambulance services
- Fully equipped labs
