RBC Count High, Good, or Bad? Symptoms, Causes and Prevention

A High RBC count, also known as erythrocytosis or polycythemia, refers to an increase in several red blood cells circulating in the bloodstream. Red blood cells are responsible for carrying oxygen from the lungs to the rest of...

Red Blood cells play an important role in delivering oxygen to various parts of the body to keep cells active promote the growth and development of the cells and help in maintaining a good physiological balance in the body, a normal RBC count is required for normal functioning of the body if the no of RBC goes high it may lead to several problems that can affect the person's health and quality of life.

What Causes a High RBC Count?

What Causes a High RBC Count

causes of high RBC count are:

Dehydration: When the body lacks water it causes the release of more RBC in the blood as a compensatory mechanism.
Chronic lung disease: Chronic obstructive pulmonary disease (COPD), people living at high altitudes have increased red blood cell production to improve oxygen transport.
Kidney problem: It may lead to low oxygen transport and an increase in the RBC count of the body.
Certain tumours: kidney or adrenal gland tumours, release substances that can stimulate the production of red blood cells.
Smoking: Smoking can interfere with the RBC to deliver oxygen which leads to the release of more RBC in the blood due to a decrease in oxyhaemoglobin.

What is the Normal Range for an RBC Count?

The Red Blood Cell count in the blood varies depending upon the person's age group, sex here is the range given in the tabulated from

(Adult to infant)	Normal RBC range (million cells/µL)
Adult Female	4.2 – 5.4
Adult Male	4.7 – 6.1
Child, 1 – 18 years	4.0 – 5.5
Infant, 6 – 12 months	3.5 – 5.2
Newborn	4.8 – 7.1

What Is Considered a High Red Blood Cell Count?

A high red blood cell (RBC) count shows that the RBC count exceeds the normal range. However, the slightly elevated red blood cell count range may vary based on sex and age. However, the high RBC counts range from:

For Men: Above 6million RBCs per microliter (mcL) of blood
For Women: Above 5.4 million RBCs per mcL of blood.

Consult your doctor if the RBC count is observed other than normal, to check for the presence of any blood disease.

Tests Recommended to Diagnose High RBC Count

Various tests can be used to diagnose the high RBC count in blood some of the tests are mentioned here

CBC Test- Cell Blood count measures the overall blood cells present in our blood and can be used as a parameter to assess a person's overall health.
Haemoglobin Test- This test can be used to check the level of haemoglobin in blood which helps detect the abnormal no of RBCs in our blood.
Hematocrit Test- The Hematocrit test is Used to measure the percentage of Red blood cells in our blood.
Hemogram Test- The Hemogram test is used as a part of the CBC test and to measure the erythrocyte Sedimentation rate.

How to Maintain a Normal Count of Red Blood Cells Quickly?

The decrease in the high RBC count follows these preventive actions.

Maintain a Normal Count of Red Blood Cells Quickly

Be Hydrated:Drink plenty of water to keep yourself hydrated especially during vigorous exercise and in hot weather.
Active lifestyle: Adopt a healthy lifestyle, including a balanced diet, regular exercise, and avoiding tobacco and excessive alcohol

Consumption. A nutritious diet rich in fruits, vegetables, and whole grains, is recommended to improve RBC count.

Avoid high altitude exposure: Avoid going to high altitudes if possible. High altitude can trigger the body to produce more RBCs in response to reduced oxygen levels.
Routine check-ups: Always go for a routine health checkup and blood tests to assess a person's overall health.

Can Anxiety Cause a High Red Blood Cell Count?

Anxiety does not directly affect the high RBC count but it may affect various physiological parameters like blood pressure, and hypertension. Anxiety hormones like Adrenaline and cortisol hormones are released during flight and fight responses that can increase blood pressure, affecting the blood parameters that may immediately cause a high RBC count, Consult your doctor if you are facing symptoms associated with anxiety and get the right treatment as per their instruction.

Diet to control High RBC count?

Certain diet to control the high RBC count in our bodies is

Drink adequate water to improve your RBC count.
Consume a healthy diet like fruits and vegetables rich in essential vitamins, protein and minerals.
Opt for lean protein sources like poultry fish, legumes etc all have essential nutrients and amino acids without any excess foods.
Increase sources of healthy fats like avocados, and nuts to improve RBC count
Avoid processed foods and high-calorie food that can contribute to increased RBC count.

Cost of Red Blood Cell Count in Delhi

In Delhi, its average cost ranges from 250-350 Rs, but you can choose Ganesh Diagnostics for a better experience and test with a 50% discount

Why Choose Ganesh Diagnostic?

Ganesh Diagnostic is one of the most reputed and prestigious Diagnostic centres that provides a 24*7*365 Days facility as well all the test results here are 100 per cent accurate help patients to get the best and the right treatment for easy recovery to book an online appointment Grab the opportunity.

We also provide free blood sample collection at home for different tests, Get tested and treated well with the Best diagnostic centre.

Conclusion

A high RBC count in our body indicates several health problems that require immediate diagnosis and treatment as an increased RBC count can make the blood thicker and increase the chances of stroke, heart attack etc. so go and get a routine blood test from the top diagnostic centre. near you and if you are tested positive follow tips mentioned above in this blog that can normalise RBC count in your blood and keep you safe and healthy.

FAQs

What is RBC?

Red blood cells help in the transport of oxygen throughout our body and promote the growth and development of the cells.

What if my RBC count is high?

If your RBC count is high you may need to visit a doctor to get an immediate cure as a high RBC can increase the chances of stroke, and heart attack and may increase blood clotting.

How Can I download my report?

You can download the report by visiting our website ganeshdiagnostic.com

How to choose the Best Diagnostic centre for the RBC count test?

Check their reputation, experience availability and response time, You may choose Ganesh Diagnostics which provides this test with 100% accuracy and a 50% discount.