Home Remedies to Treat Runny Nose

In this article, we will discuss the home remedies to treat runny nose. We will also discuss some common questions related to runny nose.

What is a Runny Nose (Rhinorrhea)?

The runny nose also called Rhinorrhea is a symptom of conditions that usually happen through allergies. This condition can also happen through viral infections like colds and flu etc. This condition is very irritating and leads to the blockage of the nasal cavity, which obstructs the flow of air within the nasal cavity. It also leads to watery eyes and obstructs your normal living condition. There are various ways to correct this condition like medication and or some foods.

Home Remedies for the Runny Nose?

A person with a runny nose condition can be treated with home remedies, These remedies can be listed as follows:

Drink Plenty of Fluids:

Taking a lot of fluids during the running nose condition can be very helpful in relieving the condition. This helps in thinning the mucus constantly and helps to expel the mucus consistently. Otherwise, the mucus gets thick and gets stuck in the nose, which obstructs the flow of air. The condition is irritating and fluids can help to relieve the condition. A person should avoid those fluids that can lead to dehydration like coffee, beverages alcohol etc.

Facial Steam

Facial steam is also a very beneficial and effective home remedy for the runny nose. People with cold conditions, need to have facial steam and avoid going out in the cold environment. A person can boil the water till a stream is generated. Place the face around 8 to 12 inches above the stream for about 5 minutes. A person should repeat the process in the daytime to get maximum benefit from the process. Decongestant essential oils are also available in the market. A person can add these to the water for effective results.

Warm Compress

This is helpful for a runny nose, a person needs to apply a warm compress, and washcloth on the forehead and nose several times on the head. This helps to soothe the condition and sinus pressure. This compress helps to boost blood circulation and helps to relieve the sinus area of the face. A washcloth helps to break the stuffiness of the congestion. To make the condition comfortable person can soak the cloth in warm water and not in boiling water.

Hot teas

Consuming hot teas and beverages is helpful in the nasal congestion that occurs through cold. Hot beverages help to open up the conjunction through the stream. Some teas or herbal teas contain content that is helpful against infection and inflammation. A person can add constituents like ginger, mint, nettle etc. these help in the congestion conditions. Hot herbal teas are also helpful in sore throat, as sore throat is accompanied by a runny nose most of the time.

Humidifier

Studies have shown that a person with a runny nose can reduce the condition by inhaling a stream of humidifiers. This greatly helps to reduce the allergic conditions of mucus buildup by allergic rhinitis. Persons using humidifiers regularly are effective and reduce illness. This also helps to recover from the condition by a week earlier than not using a humidifier.

Other Remedies Include

Hot shower
Eating spicy foods
Capsaicin
Neti pot etc

Tests Used to Check for Runny Nose or Cold Conditions

Nasal swab (Book Now)
Allergy skin test (Book Now)
Blood test (Book Now)
Chest X-ray (Book Now)
Rhinovirus Infection (Book Now)
Physical Examination (Book Now)

Conclusion

The runny nose also called Rhinorrhea is a symptom of conditions that usually happen through allergies. This condition can also happen through viral infections like colds and flu etc. Various home remedies necessary for running nose conditions are steam, hot teas, a lot of fluids, Humidifiers etc. Different tests used for nasal congestion tests include nasal swabs, allergic tests, blood tests, chest X-rays etc.

Frequently Asked Questions (FAQ’s)

What is a Runny Nose?

The runny nose also called Rhinorrhea is a symptom of conditions that usually happen through allergies. This condition can also happen through viral infections like colds and flu etc.