This article will discuss about controlling diabetes without medication. We will also address some common questions related to diabetes.
What is Diabetes?
Diabetes is a state of higher blood sugar levels than normal. Pancrease produces insulin hormone, which helps to control the blood sugar levels. Any irregularity in the pancreas that can produce less insulin or insulin produced will not be properly utilised for the situation and can give rise to the condition of diabetes. The most common types of diabetes are Type I and Type II diabetes, where Type II is more common. There is also gestational diabetes, which occurs during the pregnancy period.
What are the Various Symptoms of Diabetes?
There are various symptoms related to diabetes, these symptoms include:
- Losing Weight
- Feeling thirsty frequently
- Polyphagia
- Fatigue
- Blurred vision
- The slow healing process of cuts
- Tingling
- Numbness
- Ketone bodies in urine
- Mood changes etc.
These are some of the main symptoms of diabetic conditions.
How to Control Diabetes without Medication?
There are various ways to manage or control diabetes without medication, or persons having prediabetic symptoms can go for these activities to reduce the chances of diabetes.
Here are some of the ways to control diabetes without medication.
Maintain Weight
People with high weight or obesity issues should reduce their weight significantly to reduce the risk of diabetes or control the existing condition. More weight significantly increases the risk and other related conditions.
Eat Healthy and customize your diet
Persons with diabetic conditions should eat healthy and organic food. Food has a lot of impact on the blood sugar level. Consuming too sugary food or junk food with a lot of sugar and species can affect the sugar level. People should also customize their diet based on their blood glucose condition. People should cut down the sugary and sweet foods or desserts from their daily diet.
Do Regular Physical Exercise
Doing exercise regularly has a great impact on the overall health of the body. Regular physical exercises are important and beneficial for the good body functioning. Exercise helps to maintain weight and burn the extra calories in the body. This also helps to reduce the sugar level in the blood.
Stop smoking
People with the habit of smoking should quit smoking, as it has a great impact and effect on the body of the person. Smoking hampers the natural functioning of the body and also reduces the effectiveness of the insulin hormone.
Manage stress
Stress is a known factor for diabetes, handling or managing stress effectively can help to manage the blood sugar levels. Stress affects the functioning of the hormones responsible for the blood sugar level.
Lifestyle changes and a diet plan can help to manage diabetes or help prediabetic persons. But if the condition is worse and cannot be controlled without medications, then the doctor will prescribe the medication. If a person with medication does regular exercises and diet customization, a person can improve the condition or sometimes may need less medication.
Which Tests Are Used to Detect Diabetes?
There are various types of tests used to diagnose diabetes. These tests include:
- A1C test (Book Now)
- Fasting blood sugar test (Book Now)
- Random blood sugar test (Book Now)
- Oral glucose tolerance test (OGTT) (Book Now)
- Glucose challenge test (Book Now)
- C-peptide test (Book Now)
- Diabetes Panel Basic (Book Now)
- Diabetes Screening (Book Now)
- Diabetes Panel 1 (Book Now)
- Diabetes Panel 2 (Book Now)
Why Choose Ganesh Diagnostic for a Diabetes Test?
Ganesh Diagnostic is one of the most reputed and prestigious Diagnostic centres that provides diabetes. The radiological and pathological tests are backed by NABH and NABL accreditations. The diagnostic centre also provides facilities for free blood sample collection from home and for other pathological tests at affordable rates. Book an appointment for diabetes tests and avail the heavy discounts.
Conclusion
Diabetes is a state of higher blood sugar levels than normal. Pancrease produces insulin hormone, which helps to control the blood sugar levels. Any irregularity in the pancreas that can produce less insulin or insulin produced will not be properly utilised for the situation and can give rise to the condition of diabetes. There are various symptoms of diabetes like Losing Weight, Feeling thirsty frequently, Polyphagia, Fatigue, Blurred vision, The slow healing process of cuts etc. There are various ways to control diabetes naturally like diet, exercise, managing stress, getting good sleep etc.
Frequently Asked Questions (FAQs)
What is Diabetes?
Diabetes is a state of consistently higher blood sugar levels than normal.
List out some symptoms of Diabetes.
There are various symptoms of diabetes like fatigue, blurred vision, fruity smell of urine, weight loss, frequent urination, etc.
How to Control Diabetes without Medications?
A person can control diabetes naturally by managing stress, having a good organic diet, doing physical exercise, avoiding junk food etc.
What are the different causes related to Diabetes?
Different causes related to diabetes include a sedentary lifestyle, genetics, high BP, high cholesterol, obesity etc.
Which various tests are used in the diabetes diagnosis?
There are various tests used for the diagnosis of diabetes like glucose, challenging tests, random glucose tests, fast glucose tests etc.
How can Patients download Diabetes type 2 Test Reports Online?
Patients can visit Ganesh's diagnostic website or call at 011-47-444-444 / 011-47-333-333 to download the diabetes type 2 test report online.
