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How to Treat Back Pain?

How to Treat Back Pain?

This article will discuss back pain the different ways to treat back pain and tests to diagnose back pain.

Back pain is a health condition, in which a person feels pain or abnormality in the back. Back pain is the most common health issue with 80 to 90 of people going through this issue in their lifetime. The back can be by normal issues like back strain, muscle cramps, and menstrual cramps or the underlying cause of serious issues like pancreatic cancer, lumber fractures, discs, joint dislocation etc. Diagnostic tests can help to understand the cause of the back pain and for proper treatment. 

What Are the Different Ways to Treat Back Pain?

Back pain has different underlying causes so it is important to first know the cause of the back pain. Serious conditions lying behind the back pain need critical care from the doctor. But the common back pains that occur due to some minor issues  like minor injury, muscle strain, ligament strain etc. can be relieved in different ways:

Exercise 

Simple exercise is important for a healthy body and mind. Exercise helps to strengthen the muscles, relieves the strains and helps to improve the back pain conditions. Simple brisk walking can also help relieve back pain.

Posture 

Good posture is important for preventing any injury and back pain strains. A person should stand straight and sit with proper procedure to avoid any back strain. Improper posture can unbalance the weight and can lead to back pain issues. Sitting with belly in, chest out having good back support can help in keeping the person away from posture back pain.

Yoga 

Yoga is an ancient practice for good health through the combination of mental, spiritual and physical exercise. Yoga has different types of positions for different body parts to get the benefit. One such position is the Iyengar yoga position, which helps relieve back pain issues.

Diet Change

A person can have back pain issues with an overweight condition. So it is important to change the diet and reduce the body weight. Also taking a lot of fluids, fruits and vegetables can help in relieving the pain having underlying causes like kidney stones.

Cold Packs or Heating Pads 

These packs can be used when a person has some type of strain or stretch in the back muscle. Hot and cold packs help to relieve muscle strain and give instant comfort from back pain.

Stretching or Massages 

This activity is used to get relief when a person has back pain due to stiffness or tired back muscles. Stretching can be done regularly in the morning to relieve muscles and nerves. Massage is a more intense process that helps to relieve back pain by doing intense muscle massages.

Antibiotics or Other Medication 

The person is advised to take the medication if he has inflammation or infection in the back, which results in back pain. Medication can be recommended by the doctor only after the diagnosis of the back pain reason. Different medications or injections are available for back pain relief.

Physical Therapy or Acupuncture 

Some patients need physical exercise to relieve the strain in the bones or flexibility or an acupuncture procedure to get relief from back pain. Physical therapy is the procedure using particular positions and protocols to relieve the tension from particular muscles for back pain relief.

Surgery 

Patients having serious fractures, injuries, tumours, disk dislocations etc. need the surgery to get relief from back pain. Surgery is the option when the person has serious issues that can not be corrected by the above treatments. In this case, the doctor suggests a particular surgery for the treatment.

Which Tests Are Used To Diagnose Back Pain?

There are various types of tests used to diagnose Back pain conditions, These tests include:

How to Diagnose the Cause of Back Pain?

Patients can choose Ganesh Diagnostic Centre for any type of Back pain diagnosis in Delhi NCR. Ganesh Diagnostic provides the best Back pain Test package, which includes all necessary tests for the detection of the reason for back pain.  Ganesh Diagnostics provides the best test facility in Delhi NCR with heavy discounts and quality test results. 

Conclusion

Back pain is the most common health issue and can have different causes. Based on the type of back pain caused, there are different procedures for the treatment of the condition. Treatments include non-invasive procedures like exercise, yoga, physiotherapy etc. to surgery. Treatment can be based on diagnosis so, it is important first to know the cause of back pain.

Frequently Asked Questions (FAQ’s)

What is Back pain?

Back pain is feeling uneasy or uncomfortable in the lower back area of the person's body. Back pain is the most common health issue and can have different reasons like muscle strain, injury, fracture, arthritis etc.

What are the causes of Back pain?

There are different causes of back pain like injury, fracture, dislocation, arthritis, muscle strain, muscle spasm, cancers etc.

What are the Different Tests Used to Diagnose Back pain?

Different types of tests used in the diagnosis of Back pain include urine tests, CT scans,  X-rays, MRI scans, blood tests etc. 

What are the different ways to treat Back Pain and Back pain-related diseases?

A person can prevent back pain by doing yoga, maintaining good posture, exercising, maintaining weight, physiotherapy, surgery etc. 

What is the price of a Back Pain Test in Delhi NCR?

The price of Back pain tests in Delhi NCR depends on the area and the healthcare facility. Patients can call at numbers 011-47-444-444 / 011-47-333-333 for price confirmation or visit the Ganaesh diagnostic website for price confirmation and online booking appointments.

How To Find A Back Pain Testing and Back Pain Management Centre Near Me In Delhi NCR?

Patients can type Back pain testing and back pain management centres near me in Delhi NCR in Google search for the nearest centres available or click here for consultation.

Which Ganesh Diagnostic Centre Is Near Me In Delhi For A Back Pain Test and Pain Management Centre?

Ganesh Diagnostic centres for Back pain tests and pain management centres are at Rohini, Nangloi, Model Town, Hari Nagar, Mangol Puri and Yamuna Vihar.