Let's discuss in this blog about hyperinsulinemia and its effect on our overall health, its symptoms and possible treatment available for the condition
What is Hyperinsulinemia?
Hyperinsulinemia is a condition in which there is a higher level of insulin in our blood than normal and in most cases, it is due to insulin resistance when the body tissues become insensitive to insulin which makes the pancreas release more insulin and results in Hyperinsulinemia like condition
Chronic Hyperinsulinemia may lead to serious health conditions like Hyperglycemia(High blood sugar) that can lead to prediabetes and Type 2 Diabetes, Hyperinsulinemia can be controlled and treated by following some preventive measures like lifestyle and diet modifications or in serious conditions some medications are also effective so that we will discuss in this article about the effect of hyperinsulinemia in our body, disease-associated and possible treatment available to cure this condition.
Symptoms and causes of Hyperinsulinemia
Hyperinsulinemia usually does not have any symptoms earlier as your pancreas is capable of producing enough insulin to overcome the condition, however, chronic insulin resistance and hyperinsulinemia lead to Prediabetes or Type 2 Diabetes.
Diabetes usually does not have early symptoms but people with prediabetes may have the following symptoms:
- Darken the skin around your armpit or back and sides of your neck, called acanthosis nigricans.
- Conditions like diabetic retinopathy.
- Small Skin outgrowth.
Symptoms of Type 2 diabetes include
- Extreme thirst.
- Frequent urination (peeing).
- Increased food cravings.
- Blurred vision.
- Headaches.
- Vaginal and skin infections.
- Slow-healing cuts and sores(Due to increased blood sugar level).
What Are the Effects of High Insulin Levels in Our Body?
As Hyperinsulinemia may lead to Prediabetes and Type 2 Diabetes many other associated medical conditions can arise due to high insulin levels these are:
- Obesity(Excessive weight gain).
- Metabolic Disorders & syndrome.
- Polycystic ovary syndrome (PCOS).
- Higher Cholesterol and triglyceride levels.
- High uric acid.
- Hardening of the arteries (atherosclerosis).
- High blood pressure (hypertension).
Diagnosis
There are no early symptoms of hyperinsulinemia unless the insulin tolerance is compromised, and there are no single blood tests that are specifically available to check the excess level of insulin in our body, your doctor may analyse the several factors that are associated with Hyperinsulinemia including:
- Physical examination
- Signs and symptoms
- Medical History of the patient
- Family history of the patient
- Blood tests as per the suggestion by a doctor after analysing all factors
All factors mentioned above play an important role in assessing the condition and giving a final result based on which necessary steps are taken to treat the condition.
Blood Tests Available to Analyse the Hyperinsulinemia
As there is no specific test available to check for high insulin levels there are other tests available that can be used to check and analyse the condition as per the doctor's consultation.
- Insulin blood test- Checks insulin level in blood
- Fasting Blood glucose test- Measures blood sugar level
- HBA1C test- measures the average blood sugar level over 3 Months
- C- peptide test- measures the amount of insulin produced by the pancreas.
How to Prevent Hyperinsulinemia?
Several risk factors are associated with Hyperinsulinemia that need to be controlled and managed before any serious health condition arises these include:
- Having a sedentary lifestyle
- Bad habits like Smoking and drinking
- Having overweight and obesity
- Medical history of Diabetes in a family
- High blood pressure and Abnormal cholesterol level
- History of Heart disease and stroke
- Sleep apnea(Sleeping disorder)
Management and treatment
As all factors contributing to hyperinsulinemia cannot be treated thus it can be managed and treated through certain diet and lifestyle modifications which can reduce the risk of developing Hyperinsulinemia it includes
Diet Modifications
This condition can be prevented through certain dietary modifications that can help reduce the risk of hyperinsulinemia it includes
Avoid eating excess carbohydrates, processed foods, trans fats, processed starch and excess sugar food items that can stimulate the insulin output and lead to abnormal insulin levels in the blood.
Include diets such as pulses, whole grains, lean meat, fish, vegetables, and fruits that help control the insulin level that overall has a positive impact on our health.
Lifestyle Modifications
It includes:
- Regular exercise: Do regular exercise as it helps to maintain a healthy body weight and improve metabolism and blood circulation that maintains the normal insulin level good for organ health and helps control the blood sugar level in the body.
- Avoid smoking and drinking: It may lead to abnormal insulin and blood sugar levels in our body and also affect the healthy RBC count, Avoid them and keep yourself disease-free.
- Get quality sleep: Quality sleep is essential for having a healthy body as it improves metabolism maintains healthy body weight and helps in the detoxification of our body.
What is the cost of an Insulin test In Delhi?
The cost of this test in Delhi ranges from 900-1200 Rs but you may choose Ganesh Diagnostic which provides this test at an affordable price with a good discount Book your online appointment now and grab the opportunity.
Why choose Ganesh Diagnostic?
Ganesh Diagnostic is one of the most reputed and prestigious Diagnostic centres that provides a 24*7*365-day facility with 100% accurate test results we provide the best and the right treatment to patients to ensure a speedy recovery, Grab the opportunity and book an online appointment now. We also offer free blood sample collection at home for different tests.
Takeaway
Hyperinsulinemia is a potentially harmful condition that has severe effects on our bodies and usually occurs due to insulin resistance Since it does not have any symptoms until it turns into prediabetes and Type 2 Diabetes it needs to be assessed and diagnosed early, to prevent such condition you may adopt some lifestyle changes like maintaining a healthy body weight, regular exercise and diet changes these all helps reduce risk of such condition.
FAQs
What is hyperinsulinemia?
It refers to the increased level of insulin in the blood due to insulin resistance that has a severe impact on our body
What Disease can be caused due to Hyperinsulinemia
Prediabetes and Type 2 Diabetes may be caused due to insulin resistance that can lead to an abnormally high level of insulin in our blood.
How to treat Hyperinsulinemia?
You can treat them through certain Lifestyle and diet modifications like by doing regular exercise, quality sleep, consuming healthy food such as whole grains, pulses and avoiding processed foods and transfats.
