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Recognize Your High ESR Levels in Blood and Ways To Reduce It

Recognize Your High ESR Levels in Blood and Ways To Reduce It

Are you troubled with High ESR Level in your bloodstream? Understand what ESR is, its levels and unfold the mystery behind it today.

Are you troubled with High ESR Level in your bloodstream? Understand what ESR is, its levels and unfold the mystery behind it today.

The Erythrocyte sedimentation rate (ESR) is understood to be a measure of how rapidly your erythrocytes, or the red blood cells, would settle in the bottom of the test tube. Your sedimentation rate is the nonspecific measure of the inflammation and this is also sometimes called as the nonspecific inflammatory marker.

What do you understand by ESR?

ESR term stands for the Erythrocyte Sedimentation Rate. This is understood to be the non-specific marker that also allows for indicating your inflammation level or infection in your body. Whenever there is an inflammation in your body, it causes RBC to further to clump together and then it settles down more rapidly, leading to the Elevated ESR level.

Other Names: Sed rate test, this would measure ESR levels in your blood and check for inflammation in the body and to further diagnose any conditions that might cause an inflammation.

What does High ESR Level Mean?

The High ESR levels means and indicates any underlying health condition, related to either inflammation or an infection in the body. However, it is also essential to understand that your ESR levels alone would not confirm your diagnosis but act as a valuable marker prompting for further examination and to establish cause of High Levels. If the test results show the elevated ESR, it indicates the following:

The Causes of High ESR Level is as follows:

Is ESR a Confirmation Test for Disease Detection?

The High ESR value in itself doesn’t allow for a diagnosis but it is considered to be a valuable indicator which is used in conjunction with the other clinical evaluations which would determine your root cause of any problem and obtain the correct treatment accordingly.

Thus, it is crucial to interpret the ESR levels in conjunction and supplemented with different clinical evaluations as well, so as to determine your underlying cause.

What are the Symptoms of High ESR?

Risks of High ESR Levels

The Risks of having a constant High ESR Level is as follows:

Understand the Normal Range of ESR

Given below is the ESR Normal Range in Ages and By Gender in both males and females

Age in Years

Females ( in mm at 1st Hour)

Males ( in mm at the 1st Hour)

<50

<12

<10

51-60

<19

<12

61-70

<20

<14

>70

<35

<30

Ways of Effective Management of High ESR

Given below are the lifestyle and Diet Modifications, one can undertake to manage High ESR Levels on an individual level.

  • Healthy and Balanced Diet

  • Staying Well Hydrated

  • Regular Exercise and work-out

  • Management of Stress

  • Herbal and Green Tea Consumption

  • Sleep and Rest

  • Limited Alcohol Consumption

  • No Smoking

  • Maintenance of BMI Weight

  • Regular ESR Blood Test

Home Remedies for Reducing ESR Level

Given below are some Ayurvedic Home Remedies that can promote wellbeing and reduce ESR Level. The ways by which you can increase ESR naturally are as follows:

  • Ashwagandha: Chronic Inflammation

  • Turmeric And Ginger Tea: Anti-Inflammatory Properties

  • Garlic Consumption: Anti-Inflammatory Compounds

  • Shunti: Anti-Inflammatory Properties

  • Amla: Antioxidants

  • Aloe Vera Gel: Inflammation-Related Skin Issues

What all Food Items aid in ESR Level Reduction

  • Turmeric

  • Ginger

  • Garlic

  • Dark Chocolate

  • Walnuts

  • Chia Seeds

  • Broccoli

  • Spinach

  • Kale

  • Fish- Salmon, Sardines

  • Berries

  • Green Tea

  • Olive Oil

  • Peppers

  • Tomatoes

  • Nuts

Cost of ESR Tests in Delhi

The ESR Test price varies by region and facility. So constantly get tested at trustworthy diagnostic centers like Ganesh Diagnostic. It is staffed by trained and experienced professionals to assure patient and visitor safety.

There are multiple tests that are done to monitor any specific symptoms So get your ESR Test done your nearest Ganesh Diagnostic Center.

Note from Ganesh Diagnostic & Imaging Center

Early checkups are always better than delayed ones. Safety, precaution & care are depicted in the several health checkups at our center. We are the Nearby Pathology Lab at your service.

Here, at Ganesh Diagnostic and Imagining Center, we present simple and comprehensive health packages for any kind of testing to ensure the early prescribed treatment to safeguard your health.

Find the Best ESR Test Lab Near you and get your Test done at the earliest.

So, visit us at the earliest to ensure good health and to maintain an active immune system

For Free Consultation from the Doctor

Contact- Dr. Sonal Sharma, (MBBS, MD in Pathology)

Available:  24*7*365

Phone Number: +91-9212125996

Ganesh Diagnostic and Imaging Centre, the ESR Test Center Near You

Ganesh Diagnostic and Imaging Centre has a long history of offering its patients exceptional service and attention. Years' worth of happy patients in thousands!

Since 2001, it has grown to be a recognized and well-established diagnostic facility.

Their excellence is backed by NABH and NABL Accreditations. 

NABH accreditation is proof of highest standard of care and service provided to the patients. NABL accreditation reflects the competency of laboratories and equipment based on some national and international standards.

Test report is available digitally too.

Ganesh Diagnostic and Imaging Centre is a one-stop solution for getting all kinds of tests done, as all services are available under one roof.

The aim of GDIC is to provide world’s finest technology at the lowest price and Free Home Sample Collection Facility. 

Access Ganesh Diagnostic and Imaging Center as it is the ESR Test Laboratory Near me, with multiple pathology blood tests, catering to your specific needs.

Apart from this, also avail our Free Consultation from the Doctor and Free Pickup and Drop Service from Ambulance at Ganesh Diagnostic and Imaging Center.

The rates of scans are reasonably priced. Ganesh Diagnostic and Imaging Centre also offer FLAT 50% OFF on many tests. 

Blood Home Sample Collection

Obtaining blood samples for diagnostic testing at home is a practical and efficient method. Patients with mobility challenges, hectic schedules, or trouble traveling can benefit from this method.

We provide highly skilled phlebotomists to do blood Tests. Comfort, quickness, and ease are provided by home blood sample tests. Booking online for home collection services is quite simple. Book Now!

Schedule a home collection and get reports from anywhere, at any time!

Our Service begins from 6 am in the morning itself until 6pm and beyond in the evening time.

For easy and fast service, you can also Book your Appointment Online with the steps listed here: Click Here

The rates of scans are reasonably priced. Ganesh Diagnostic and Imaging Centre also offer FLAT 50% OFF on many tests.

Call Now for Free Home Sample Collection Service!

If you have any query, contact us

The Levels Of Your ESR Tests that are conducted at Ganesh Diagnostic and Imaging Center are as follows: