Uric acid is a waste product created when your body breaks down substances called purines. Normally your kidneys filter out uric acid and remove it from your body through urine.
Uric acid is a waste product created when your body breaks down substances called purines. Normally your kidneys filter out uric acid and remove it from your body through urine. However, sometimes your body produces too much uric acid or your kidneys don't remove enough, leading to a buildup.
Uric Acid Range and Test
Uric Acid Range
The normal range for uric acid in your blood can vary slightly depending on the lab, but generally:
Men: 3.5 to 7.2 milligrams per deciliter (mg/dL)
Women: 2.6 to 6.0 mg/dL
Uric Acid Test
A simple blood test is used to measure the level of uric acid in your blood. This test is often part of a routine checkup or may be ordered if you have symptoms of gout or kidney stones.
Why is Uric Acid Testing Important?
High levels of uric acid can lead to:
- Gout: A painful form of arthritis caused by uric acid crystals forming in your joints.
- Kidney Stones: Uric acid can form stones in your kidneys.
- Heart Disease: Some studies suggest a link between high uric acid levels and an increased risk of heart disease.
- Metabolic Syndrome: This condition, characterized by a cluster of risk factors for heart disease, stroke, and type 2 diabetes, may be associated with high uric acid levels.
When to Get Tested?
You may need a uric acid test if you experience:
- Severe joint pain, especially in your big toe, knee, or ankle
- Redness, swelling, and tenderness in your joints
- Kidney stones
- A family history of gout
Causes of High Uric Acid
Several factors can contribute to high uric acid levels:
- Diet: A diet rich in purines can increase uric acid production.
- Genetics: Some people are genetically predisposed to higher uric acid levels.
- Kidney Disease: Kidney dysfunction can impair the body's ability to eliminate uric acid.
- Certain Medications: Some medications, like diuretics and low-dose aspirin, can raise uric acid levels.
- Medical Conditions: Conditions like obesity, diabetes, and metabolic syndrome can contribute to high uric acid levels.
How We Can Managing Uric Acid Levels
To manage uric acid levels and reduce the risk of associated health problems, consider the following:
- Dietary Changes: Limit intake of purine-rich foods and increase consumption of fruits, vegetables, and whole grains.
- Weight Management: Maintaining a healthy weight can help regulate uric acid levels.
- Hydration: Drinking plenty of water can help flush out uric acid.
- Medication: In some cases, medication may be necessary to lower uric acid levels.
- Regular Check-ups: Consult your doctor for regular check-ups and blood tests to monitor uric acid levels.
Which tests are used to diagnose Uric Acid?
The following tests are used to detect uric acid:
- Blood test (Book Now)
- Urine test (Book Now)
- Uric Acid Random Urine (Book Now)
- Urinary Uric Acid (Book Now)
As a Final Thought:
Uric acid is a waste product produced by the body. Raised levels can lead to various health issues, including gout and kidney stones. Regular blood tests can help monitor uric acid levels. To manage these levels, dietary changes, weight management, hydration, and in some cases, medication may be necessary.
Some Frequently Asked Questions (FAQ)
What is the best home remedy for uric acid?
Incorporating vitamin C-rich fruits such as oranges, lemon, grapefruits, berries, tomatoes, and broccoli, and avoiding sugar foods and drinks to help maintain healthy uric acid levels.
Which food should be avoided for uric acid?
Avoid meats such as liver, kidney and sweetbreads which have high purine levels and contribute to high blood levels of uric acid.
How can I get immediate relief from uric acid?
The quickest way to lower your uric acid levels is by taking prescription medication like colchicine, xanthine oxidase inhibitors, and probenecid (probalan). As part of your gout treatment plan, a healthcare professional may also prescribe glucocorticoids to help reduce inflammation.
