Calcium and Vitamin D are important components for bone health. Calcium and Vitamin D are essential components that everyone needs for our overall health. Vitamin D is a hormone that is synthesized in the body when exposed...
Calcium and Vitamin D are important components for bone health.
Calcium and Vitamin D are essential components that everyone needs for our overall health. Vitamin D is a hormone that is synthesized in the body when exposed to sunlight, hence it is called sunshine vitamin.
Good nutrients are the body maintenance crew. As we know, growing older comes with various complications. With ageing, our body decreases the ability to produce important nutrients. Hence, there is a significant decrease in Vitamin D and calcium for older people.
Calcium and vitamin D keep the bone strong and prevent bone disease like osteoporosis.
Osteoporosis is a common bone disorder which causes loss of constituents of bone, and loss in bone density and mass. Because of this bone becomes weak, thin and easily fractured.
Vitamin D and calcium are integral to your health, with their roles extending beyond just bone strength. Don’t hesitate to check your vitamin D and calcium levels.
Prevention is better than cure!
What Are the Functions of Vitamin D and Calcium?
Vitamin D and calcium maintain healthy bones, teeth and muscles.
It helps to protect against various conditions –
- Osteoporosis
- Heart Disease
- Hypertension
- Muscle weakness
- Diabetes
- Infections and immune system disorders
- Cancers such as colon, breast cancer and prostate
- Rickets
- Osteoporosis
- Osteomalacia
How Do You Know If Your Vitamin D and Calcium Levels Are Not Sufficient?
Individuals with a deficiency of vitamin D and Deficiency of calcium can experience symptoms like-
- Bone pain
- Arthralgia
- Obesity
- Muscular pain
- Fatigue
- Muscle twitching
- Weakness
When to Go for a Diagnostic Test?
A test is designated to detect low vitamin D and calcium in your blood so that you can monitor your health. Here are some signs that are associated with vitamin D deficiency and calcium deficiency
- Fatigue
- Old age
- Sleep disorders
- Bone pain
- Depression
- Hair loss
- Muscle weakness
- Loss of appetite
- Pale and dull skin
- Frequently get sick
There are some conditions also-
- You have a disease that reduces the body’s ability to use vitamin D: These are diseases of the liver, kidney, pancreas, thyroid, digestive system, and others
- If you are taking certain medicines: Medicines such as anticholesterol, antifungal, antifungal, and antiviral drugs also affect vitamin D metabolism.
- Breastfeed babies: Breastmilk is not rich in vitamin D. That is why breastfed babies are advised to take vitamin D supplements·
- You have dark skin: This is because a large amount of pigment melanin in the skin reduces the skin’s ability to make vitamin D when exposed to sunlight.
- Your diet lacks a source of vitamin D: Vitamin D is mainly found in animal sources including fish and fish oils, egg yolks, milk, and liver. If you follow a strict vegan
Common Test to Assess the Calcium and Vitamin D Deficiency-
- Serum calcium test
- Serum 25-Hydroxyvitamin D test
- Parathyroid hormone
- Alkaline phosphates
- CBC
- Radio Diagnostic tests to assess the calcium and vitamin deficiency-
- Bone-Dexa scan
- Bone X- Ray
- CT scan
- MRI
Note from Ganesh Diagnostic and Imaging Centre
With the help of diagnostic tests bone density, and mineral content in bone tissue is examined. It’s an important factor in assessing the bone. As calcium and vitamin D are crucial for skeletal health, child growth and the prevention of bone disorders.
There Are Many Risk Factors for Low Bone Density-
- Ageing
- Family history
- Hormonal change (Menopause)
- Low body weight
- Inadequate vitamin and calcium intake
- Lack of physical activity
- Smoking and excessive alcohol
If you have any doubt or symptoms then you should consult with a doctor for proper evaluation and guidance.
Remember, maintaining good bone health is essential for overall health and reducing the risk of fracture and bone-related disorders.
Why To Choose Ganesh Diagnostic Centre?
Let’s discover a mystery!
Ganesh Diagnostic is one of the most certified and trusted centres near you. We have patients from Haryana, Ghaziabad, Moradabad, Gurugram, Agra, Dehradun, Punjab and other places.
We have multiple branches of diagnostic centres and are upgrading ourselves according to modern advancements.
21st-century problems need advanced solutions. We value this approach that’s why we are giving valuable benefits to our patients:-
- Provide high-quality diagnostic services
- Recognized with NABH & NABL certification
- Free Ambulance Service
- Support our customers 24X7
- Online reporting
- Free Home sample collection
- All diagnostic services under one roof
- Pocket-friendly diagnostic test (50% discount on every test including CT and MRI)
- Best health packages
NOTE- Select the diagnostic centre with caution and find the diagnostic centre with the most popularity, good health packages, good reviews and ratings.
For any query, contact us
Frequently Asked Questions (FAQ’s)
What Are the Benefits of Vitamin Tests?
Numerous advantages of vitamin testing include better nutrient status, early deficiency detection, and individualized dietary guidance. Additionally, it can be useful in tracking the efficacy of supplements and determining which people would benefit from higher dosages.
Who Can Have Vitamin D Test?
Vitamin D test is recommended by a doctor or you can on your own if you have symptoms related to Vitamin D deficiency like Bone pain, muscle weakness and aches.
Can Calcium Be Detected With Blood Tests?
Yes, the level of calcium in your blood is determined by a calcium blood test. An excessive or insufficient amount of calcium in the blood can indicate a number of different medical conditions, including kidney disease, parathyroid disorders, thyroid diseases, and bone diseases.
How Can I Get Vitamin D and Calcium Naturally?
A calcium blood test: what is it? The level of calcium in your blood is determined by a calcium blood test. An excessive or insufficient amount of calcium in the blood can indicate a number of different medical conditions, including kidney disease, parathyroid disorders, thyroid diseases, and bone diseases.
