Learn the common causes of low blood sugar, its symptoms, and effective ways to manage and prevent hypoglycemia. Get expert tips to maintain healthy glucose levels.
What is blood sugar?
Our body needs energy to do activities and this energy is found in nature as food. Food contains glucose, carbohydrates and various other nutrients to provide energy to the body to work and survive. This glucose gets breakdown by internal organs through various processes and pumped into blood so that blood can store up this as sugar in various organs. So, Blood sugar is substance that provide fuel to work for, to the body. It channels itself through blood neural network throughout the body. There are various types of sugar found in nature in the form of carbohydrates. Carbohydrates are the main source of glucose and there are different kinds of carbohydrates are found in nature. These carbohydrates have different energy bounded in itself and are taken for different purposes but lack of carbohydrates expose humans to the diseases related to energy and nutrients. One of such disease is low blood sugar level. Low blood sugar level is an indicator of weakness in the body as high blood sugar is. The extremes of both is harmful to the body and lessens our life. So we should try to make an effort to understand the aspect that deeply affect our individuality and make us depend on the factors outside our body and any disease does so, so what is low blood sugar in front of it. But there is one question that arises.
What is low blood sugar?
Hypoglycemia. It is the name given to the condition when blood sugar level goes low inside the body. The blood sugar level is responsible to maintain the balance inside the body. If it is shaken then the risk of diabetes inside a healthy human body increases as it shakes the hormonal action of pancreas. In such situation pancreas is not able to maintain the insulin and blood sugar relation even after breaking down of glucose because pancreas is responsible for the breaking action of glucose and pumping sugar into blood by the production of insulin. And insulin is a hormone that plays an important role in the occurance or non-occurance of diabetes. So such complex mechanism can be brought under control if the sugar intake is maintained. For suppose, if sugar intake are low and the blood sugar levels are going lesser than 70 mg/dl, which is not considered normal, than there is a higher chances of you being attacked by hypoglacemia and hypoglacemia can even happen to a diabetic person who is taking insulin and medication more than necessary. In such situations where a person is not aware there a chances of diseased increases. The enough awareness will bring life to the reality and become the reason of cure. Taking higher level of insulin, oral medication or unawareness of it’s symptoms might cause panic within oneself. So, it is necessary to become aware of it’s symptoms and cure. So, below are the various symptoms of hypoglacemia.
Symptoms of hypoglacemia:-
Low blood sugar levels attacks body cells and organs which results in the following signs :
- Shaking
- Sweating
- Nervousness or anxiety
- Irritability or confusion
- Dizziness
- Hunger
These symptoms are the results of some internal imbalance due to lowing of blood sugar so we can assume that there are some existing causes for it. What are those causes let’s find out.
Main causes of low blood sugar:-
- One of the main cauhile treatment we find is the higher intake of insulin which leads this to be found greatly in diabetic person and according to studies type 1 diabetic person is more likely to have low blood sugar. It is a shocking truth but it’s a fact that diabetic people are more likely to have low blood sugar level.
- Additionally, lower amount of intake of carbohydrates is responsible for low blood sugar levels.
- Consumption of alcohol, and,
- Lots of physical activities.
Prevention of Hypoglacemia :-
If you have mild or moderate hypoglycemia, eating or drinking something with carbohydrates can help. But severe hypoglycemia can cause serious complications, including passing out, coma, or even death. Severe hypoglycemia can be treated with glucagon, a hormone that raises blood glucose levels. It can be given as nasal spray or injection. If you have diabetes, your provider can prescribe you a glucagon kit for use in case of an emergency.
Prevention of hypoglacemia is completely dependent on your intake of carbohydrates and the follow up doctor’s advise by you. The treatment of hypoglacemia can lead to the health positive results.
